Week 1 of 100 Days of Celery Juice

From January 1st 2020 till April 9th 2020, I have decided to do a 100 Day Celery Juice Cleanse.

CELERY JUICE

Celery Juice is one of the latest trends in the health world.

Thanks to the knowledge from Anthony Williams AKA Medical Medium, he's educating the world with how to heal our bodies from the inside with PLANTS.

I wanted to establish new healthier routines with the new move (and New Year!). I've done celery juicing on and off last year but I never did it more than 5 days at a time.

I'm dedicated to do it for 100 days in a row.

WHY Celery Juice? Five Reasons.

1. Helps destroy Strep Bacteria | Strep is responsible for things such as acne, UTI's, yeast infections, etc - Celery's sodium cluster salts act as an antiseptic and expose and destroy strep bacteria.

2. Improves Digestions | It's a natural laxative, by getting things moving in the intestine that may have been backed up.

3. Helps flush Toxins out of the Liver | Helps the liver produce enzymes that help flush fat and toxins out.

4. Helps with Bloating | By stimulating stomach acid, protecting your stomach lining, and helping your body get rid of waste.

5. Celery is Healthy | Celery has essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin K and vitamin C. Talk about healthy!
   

HOW to Juice Celery:

TIP: 1 stalk/bunch makes approximately 16 oz once juices | currently paying $1.99 for 1 stalk of organic celery from Whole Foods. Remember, organic is best.

1. Cut off the ends of your celery stalk; Cut in half depending on the size of your juicer

2. Wash your celery stalk throughly

3. Add to juicer

4. Drink within 5 minutes of juicing

5. Wait 15 - 30 minutes before consuming anything else (breakfast, smoothies, vitamins, etc)
   

So, how do I feel?

So far, I'm loving it. It's only been 8 days but I already see my skin clearing up & it makes me happier overall knowing I'm promoting good health while healing my body.

I have more energy, I feel healthier and less bloated. ALSO: Never fails, so far I've always had to use the restroom about an hour afterwards. It's clearing out all the junk that was backed up inside of me.

I also feel like I've made a pretty easy system when it comes to my routine too.

Takes me overall 10 minutes to prep, juice, drink & clean up.

HERE'S TO THE NEXT 90+ DAYS OF HEALING MY BODY, CHEERS!